When I first learned that stirring up dirt released microbes that resembled serotonin, I was hooked. The bacteria found in soil could very well stimulate serotonin production, which makes you relaxed and happier. It made me want to play in the garden and take walks in the woods and roll in the grass more with my grandchildren. Gardening can be a fun and rewarding hobby that provides lots of...

The Health Benefits of Gardening: Why You Should Get Your Hands Dirty
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