I spent years feeling exhausted. In fact, more than once, I’ve said, “I’m so tired I feel like I have a brick on my chest”. What the heck?! How is that normal?? I was sleeping four hours a night and worrying about all the things I had to do, which looking back I should have just given myself some slack and taken a flipping nap! Fatigue is a common concern for women over 50 and can have a...