Divorce is a challenging and emotional decision that can have a significant impact on older women. While there are many reasons to consider a divorce, there are also many reasons not to. And those considerations are somewhat different than if you get divorced when you are younger. I was divorced in my 30’s with young kids to consider and I had been a stay at home mom. Even as an older woman with...
Anxiety can be overwhelming and debilitating, but there are many creative ways to minimize its impact and help you manage it better. However, it helps if you look at anxiety as something that you are battling with temporarily and not part of who you are. Picture the anxiety as a cape that feels like it is weighing you down and making you feel uncomfortable. The thing with a cape is that you can...
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