Isn’t She Amazing Blog
Easy way to add fruits and veggies to your diet.
Drinking a green smoothie each day is a great way to add more fruits and veggies to your diet.
Considerations about getting divorced after 50
While there are many reasons to consider a divorce, there are also many reasons not to.
7 Ways to Improve Your Sex Life Over 60
Intimacy is important at every age.
Finding Your People
First of all, welcome to the Isn’t She Amazing Tribe! I personally love, love, love meeting new people and so enjoy spending time with my friends. I’m also known to always be adding people my tribe. I’m known to talk to strangers that sit next to me on airplane, as...
5 Creative Ways to Minimize Anxiety
It helps if you look at anxiety as something that you are battling with temporarily and not part of who you are.
caring for aging parents
Dealing with aging parents can be a challenging but rewarding experience. It is important to understand the physical and emotional changes that come with aging and to be prepared to provide support and care. Here are some tips for dealing with aging parents: Open...
Downsizing
Downsizing your home can seem overwhelming, but it's a great opportunity to simplify your life and free yourself from the burden of a larger home. Here are the first steps you can take to make the transition smooth and stress-free. Determine your priorities: Ask...
50 Ways to Love Your Lover
I wrote this many years ago when I was practicing as a therapist. The truth is, these small actions are as important and practical as they were then. AND when your heart is at peace and you are loving in your interactions, not just with your partner but with people in general, you find that your business prospers, too.
Work Life Balance
Work-life balance is an important aspect of a healthy and fulfilling life. It refers to the distribution of time and attention between work and personal life activities, with the goal of maintaining a healthy balance between the two. In today's fast-paced world, it's...
How to Know if You’re Drinking Too Much
When I was an expat in Tokyo, I noticed that there was a lot of drinking among the women. (Everyone really.) Now I live in a retirement community. Same thing. It makes you stop and think about how much is too much?
It’s Five O’clock Somewhere
Over the last several years it seems like I have been spending a fair amount of time at wineries and breweries. I enjoy a good glass of wine and a beer or two hanging out with friends, laughing, and listening to some good music but wonder what it is doing to my...
